High Performance Coaching Essay Example | Topics and Well Written Essays - 2000 words

richly Performance Coaching - Essay ExampleFrom a historical perspective, the systematization of sports science support for football squads is a relatively recent development which all of the football codes have followed to varying degrees (Reilly & Araujo 2005 11).Coaches elevate their teams feat through training and instruction. In association football, the demands placed on the players are grouped as four interdependent components of the game technique, tactics, fitness and psychology. For raising a teams high performance potential to its maximum level, and for preventing it from getting weighted down by a weak component, coaching has to focalisation on improving each of the components. Although performance perfection is never attained in sport, teams can collide with their highest peak performance level when all the players are simultaneouslyOne of the key principles of sports science is that accomplishment is accelerated when practice activities succeed in replicating the demands of the game (Daniel 2004 1). This is termed as the principle of sports specificity. An example is that the ball is seldom stationary in open play, with intensive pace and flight of the ball and timing of the runs therefore practising crosses development a stationary ball from only 20 yards out does not enhance the players skill in successfully executing crosses in a game where on a regulation size work the crosses will originate from further out. Similarly, receiving balls at the edge of the penalty area, and using a leisurely quin or six touches to turn and coif for a shot, does not help a forward to prepare for the demands of his position, because during a competitive match he will not be allowed as much judgment of conviction and space on the ball so close to goal.The high levels of fitness required by soccer players to meet the physical demands of a game, calls for fitness training that is multifactorial, covering the different aspects of physical performance in so ccer.